5 The 5 Reasons Treat Adult ADD Is Actually A Great Thing

5 The 5 Reasons Treat Adult ADD Is Actually A Great Thing

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How to Treat Adult ADHD

Treatment for adult ADHD requires a combination of treatments. In general, counseling is used together with medication to improve functional behavior patterns. Counseling can include cognitive behavioral therapy which helps patients learn to manage their emotions and behavior, as well as different strategies.

Behavioral Therapy

Behavioral therapy is the process of teaching patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It's usually short-term and focuses on measurable behavior, such as improving sleep patterns or reducing anxiety attacks. It can also be used to treat various mental health www.iampsychiatry.com issues, such as depression and anxiety. It typically includes cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy, which address maladaptive thoughts and emotions. It may also include exposure therapy, which aids people overcome fears and phobias.